livWhole YouTube channel is LIVE! 

whether you're looking to perfect your plank pose or wondering how to make a healthy hot chocolate, you'll find something to help you on your path toward greater health, happiness, and wellness on the livWhole YouTube channel! 
click here to subscribe and let livWhole be your guide and resource to help you make the choices that will best support you in your efforts to become the person you were meant to be. it's not always easy. there's this thing called life, filled with its drama, commitments, distractions and temptations that will pull us away from our true selves. but every time you choose to move away from these and towards the practices that propel you towards your true essence - that of love, peace, and joy, you are one step closer to living your dream. it is my hope that livWhole will grow into a community of sharing and support to inspire, motivate and EMPOWER you to live a life that YOU choose. 

i love to hear your comments, feedback and suggestions. Please email info@livwhole.com and let us know how we can support you. 
Best In Health and Happiness, 

featured video

Watch Jennifer's demo down dog for SurfSET Fitness. Yoga on a surfboard! 

DOWNWARD DOG from SurfSET Fitness on Vimeo.

updates

    Jennifer is thrilled to be a new TONIC apparel 'Spirit'! Check out this outfit and all of their fabulous designs for yoga and living by clicking below.
  Jennifer goes no where without one of her MANDUKA mats and props! Whether you practice at home or on the go, Manduka has a mat for you. 

Jennifer is a new face for FlexPower Active Woman line! This topical non scented cream delivers targeted relief to all the places that hurt. Use before and after a workout to help you move pain free!


Check out Jennifer's regular teaching schedule in NYC, along with special workshop and event dates here!





connect with Jennifer


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  • I Call BULLSH*T

    A dear friend and fellow yogi, Ben McLellan recently posted this comment on his Facebook page: This is astonishing to me.....we will take a drug that may cause internal bleeding, stroke, heart attack, and possibly death to sleep better. We won't practice yoga, chi gong, or tai chi because we don't have time, it's too expensive, or it's weird. Dumb is an understatement.
    I share these sentiments and have become increasingly frustrated with the excuses people give that prevent them from embarking on a routine that will lead to greater health, healing and ultimately, happiness. Despite my sincerest efforts to be patient and accept that everyone is on their own unique path, so often I have the desire to call out “Bullshit!” in the middle of a sentence. Not exactly polite, I know.


    Fri, March 29, 2013 (6 comments)
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Move in fluid rhythm and feel the grace and power of yoga with Jennifer’s latest DVD, Flowetry.

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