Be healthy. Be beautiful. Be you.

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workout

Catch Jennifer in action in a class or workshop near you. Or contact info@livwhole.com to inquire about personal training and small group classes!

   Mondays 11am   Body Sculpt 

   EQUINOX 76th @ Amsterdam (Upper West Side) 

mindful movement

the JOY of dance.
the toning and lengthening RESULTS of Pilates.
the MINDFULNESS of yoga.

this is MINDFUL MOVEMENT . . . 

coming soon! 

my workouts

Check here to see exactly how I'M working out!

THANKSGIVING PLAYLIST: JAYA YOGA

SUNDAY AFTERNOON PLAYLIST

PMS BUSTING WORKOUT